When Is The Best Time To Tap?
Tuesday, May 31st, 2011
When you read any of my blogs, newsletters, or articles (including this one)…really. When you watch a movie and feel triggered. When you see something and it reminds you of something. When you hear something and it reminds you for … Continue reading
Read MoreBusting Limiting Beliefs: an EFT script
Monday, May 16th, 2011
I find the following steps to be helpful for letting go of limiting beliefs: 1. This reminds me of something 2. I saw something 3. I heard something 4. I felt something … Continue reading
Busting The Beliefs that Limit Us
Wednesday, May 11th, 2011
Our limiting beliefs keep us stuck: I can’t; I wouldn’t be safe; I don’t deserve: It’s not possible; life is hard; I am so sensitive; I will never get better; I need to be in control, and many more. Limiting … Continue reading
That Office Chair Hurts My Back
Sunday, May 1st, 2011
Here is a script for those of us who want to say that our back, neck, or hips hurt because of the furniture. It hurts as soon as we sit on the chair, so it must be the chair. Well, … Continue reading
But I Can’t Say “I Accept Myself”
Monday, March 14th, 2011
Many tappers are not comfortable, saying, “I accept myself.” An affirming setup phrase can be so important to the success of a tapping session, that you do want to say something nice, or at least something true. You can get … Continue reading
Case Study – EFT For Car Accidents
Wednesday, November 3rd, 2010
After a car accident, EFT can be an extremely useful tool to help anyone involved to overcome the physical and emotional effects of that trauma. I would urge people who have been in car accidents, whether recent or long past, … Continue reading
The Electric Energy of EFT
Tuesday, August 24th, 2010
Is it useful to describe EFT as energy medicine? To many people the phrase energy medicine suggests a religious or alternative lifestyle. Lots of websites associate energy medicine with spiritual healing. Since many mainstream searchers of alternative healing are not … Continue reading
Gwyneth Moss’s EFT Workshop in San Fransisco
Tuesday, August 17th, 2010
The San Francisco Level 2 Training Workshop, August 2010, led by Gwyneth Moss, was a wonderful learning experience in many ways. The highlight of my trip was the surprise visit of Gary Craig himself. He is as warm and exuberant … Continue reading
EFT for Stress Reduction
Tuesday, July 27th, 2010
Stress has been shown to cause a physiological reaction in the body that can have many adverse effects, including osteopenia and osteoporosis. Bone loss leads to further stressors such as pain, less mobility, medical bills and depression, which can create a feedback loop of more … Continue reading
Trans-derivational Searches For Effective EFT
Tuesday, July 13th, 2010
I have studied Gary Craig’s videos for hundreds of hours and am still amazed at the simplicity of his brilliant successes. Something I have noticed, but is not often mentioned is the constant succession of trans-derivational searches that Gary encourages. … Continue reading