I find the following steps to be helpful for letting go of limiting beliefs: 1. This reminds me of something 2. I saw something 3. I heard something 4. I felt something … Continue reading →
EFT Tapping (Emotional Freedom Techniques) is a way to relieve stress and manage pain. You think about your pain and stress and you tap on acupressure points on your face and body.
It’s based on Chinese healing techniques that they have been using for over 5,000 years.
Looks funny but it works for most people who try it.
Is your back pain really about your back? Or not? Is the pain about your stress? And the way you think about your stuff. So what are you supposed to do?
EFT Tapping is an effective system to for pain management and stress relief. When you try it, you will feel calmer even before the pain gets looser. And you will learn simple ways to feel peaceful about the stuff on your mind.
I show you how to get smart about the stress in your life... how to stop being stuck and start moving forward. It's time to get off the pain train. Just do the steps you will learn here. Get on the peace train.
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"Ruthi is an exceptional, insightful, patient, gifted EFT practitioner. Her ability to assess the problem and my emotional state and work through all the pieces, had led to a powerful sense of calm and clarity. I feel confident that I can deal with my issue now in a clear and grounded way. I also know where I can go now to get help when I am feeling anxious and stuck." Robin
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"You have a wonderful knack for doing this work. Those considering giving EFT a try should not hesitate to work with Ruthi. She made me feel safe and guided me through the paces effortlessly while quickly and deftly identifying hidden aspects related to my issue that I otherwise had not been aware of. I left my session relaxed, happy, and even more confident about resolving my problem. As an added benefit, I was able to more thoroughly and correctly learn the EFT routine." Joseph
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"Thanks again for your help in helping me overcome this phobia. You have really made a difference in my life!" Dan
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"Three good things are that you:
1. You never assume anything, you allow me to dictate the feelings and facts
2. You don’t depend on facts to do the work that needs to be done. In other words: you don’t pry for information; you allow me to share just the amount I feel comfortable with.
3. You are sensitive and not judgmental when talking to me.
4. YOU ARE SOOO PATIENT even when it seems like forever to get somewhere, you don’t give up." Sarah
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