Category Archives: EFT Scripts

Worried About Back Pain

Monday, November 21st, 2011

Here is a script for anticipated back pain.                     Even though I expect future back pain, there’s also good stuff in my life. Even though I will try anything for back … Continue reading

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Is Your Pain About The Weather? Really?

Tuesday, October 18th, 2011

Whenever I ask a certain elderly friend about how her knee feels, she starts talking about the weather. She is not changing the subject. Her pains are deeply connected with the rain, the clouds, the sky, and the humidity. And … Continue reading

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Back Pain: The Office Environment

Sunday, September 4th, 2011

Here is a back pain script for you.Rate your pain (physical or emotional) on a scale from 0 to 10.  Tap as your say the following.  Notice if the pain changes as you continue to tap. Even though I can’t … Continue reading

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How She Sits Alone!

Monday, August 8th, 2011

How Does She Sit Alone?  This question uses many healing EFT and NLP basics and each is worthy of its own article.  I will list a few techniques, and then concentrate on the first word. Please have fun with this … Continue reading

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Public Speaking Fear

Thursday, August 4th, 2011

CJ Puotinen, a super woman, who I consider to be my mentor, ran a super EFT workshop last week, and I am still in tapping mode.  I was honored to be invited to act as facilitator at the workshop. That meant that … Continue reading

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QUESTIONS QUESTIONS QUESTIONS

Thursday, July 28th, 2011

When you are in pain, ask yourself a few questions.  When you ask questions, you are doing trans-derivational searches. Your Brilliant Unconscious Mind does a healing thing when you ask lots of questions.   You don’t even have to have the answers.  … Continue reading

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Busting Limiting Beliefs: an EFT script

Monday, May 16th, 2011

I find the following steps to be helpful for letting go of limiting beliefs: 1.     This reminds me of something 2.     I saw something 3.     I heard something 4.     I felt something … Continue reading

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That Office Chair Hurts My Back

Sunday, May 1st, 2011

Here is a script for those of us who want to say that our back, neck, or hips hurt because of the furniture.  It hurts as soon as we sit on the chair, so it must be the chair.  Well, … Continue reading

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But I Can’t Say “I Accept Myself”

Monday, March 14th, 2011

Many tappers are not comfortable, saying, “I accept myself.”  An affirming setup phrase can be so important to the success of a tapping session, that you do want to say something nice, or at least something true.  You can get … Continue reading

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