I am on a decluttering binge.   Other family members started clearing out their closets and I decided to catch their bug, because I do love closets that are half full and have only the items that I enjoy looking at … Continue reading →

Be careful what you say, your mind is listening, and your mind always believes you.   Like a child, the subconscious mind gets  the literal meaning of what we say and think.  And it tries to turn those words into … Continue reading →

Try a different affirmation. Yes! Yes! Yes! A few weeks ago I worked with a young person who preferred to remain more passive during our session.  He was curious, interested and willing to play with the tapping idea.  He answered … Continue reading →

Someone asked me if my work was complementary or in competition with Chiropractors.  I typed up an answer and I thought I would pass it on to you. Complementary!  In fact I did have clients who told me that they also went … Continue reading →

Here is a piece of the EFT tapping puzzle.  You have a story with an emotional trigger (fear, frustration, annoyance, etc.).  It could have happened when you were 3 years old, or yesterday.  As an aside, the EFT practitioner doesn’t … Continue reading →

Here is a mental exercise that I just made up after hearing about some Matrix Reimprinting advances that someone mentioned to me.  Short and simple.  The point is to get used to thinking about what you are thinking about. What … Continue reading →

We had a blackout that lasted for 4 days of living in a cold house, which was candlelit in the evenings.  I can tell you that this gets old fast, but the silver lining was that we visited my children … Continue reading →

There is an interesting conversation going on in Linkedin about forgiveness and EFT.  Some people say that it is essential to address the forgiveness issue.  Others take a more mellow approach.  I am in the mellow group. Once you let … Continue reading →