When you are in pain, ask yourself a few questions.  When you ask questions, you are doing trans-derivational searches.

Your Brilliant Unconscious Mind does a healing thing when you ask lots of questions.   You don’t even have to have the answers.  Ask the questions or just read the questions, any questions. Here are a few to start you off:

Right now, how grounded and vibrant do I feel in my body?
·       What am I feeling right now?
·       How severe is that feeling?
·       Where do I feel it in my body?
·       How do I feel it in my body, exactly?
·       Can I attach that feeling to something?
·       Something I saw, heard or did?
·       Is there a sequence of events?
·        Is it seeing or hearing and then feeling?
·       What exactly is that sequence?

·       What does this remind me of?
·       Is it an image?
·       Can I describe the image in words?
·       What are the words?
·       Can I describe the words in an image?
·       What does the image look like?
·       What do I feel when I see the image.
·       What does that feeling remind me of?
·       And how do I describe it?
·       What does that remind me of?
·       And what does that remind me of?
·       And what does that remind me of?
·       What’s a daisy chain?
Right now, how grounded and vibrant do I feel in my body?
·       What is the specific emotion or pain?
·       How severe or mild is it?
·       If it were a color, what color would it be?
·       If it were a shape, what would it be?
·       What texture would it have?
·       What size would it be?
·       Is it moving or static?
·       Is it bright or dull?
·       Is it coming toward or away?
·       If it could talk, what would it say?
·       If it is a voice, what does it sound like?
·       Whose voice is it?
·       Does it get louder or lower, or not?
·       What are the words or the sounds?
·       Where do you feel it in your body?
·       What does it feel like?
Right now, how grounded and vibrant do I feel in my body?
·       Is life fair?
·       Is life safe?
·       Am I safe?
·       Do I deserve?
·       Am I worthy?
·       How do I know?
·       What would happen if I released this?
·       Is it safe to release it?
·       What’s the upside of releasing it?
·       What’s the downside?
·       Who will I be if I released it?
·       Do I really want to be over this?
·       Do I want to hold on to some of it?
·       Am I afraid to lose it?
·       Am I afraid to keep it?
·       Do I have appropriate boundaries?
·       Can I say no?
·       What am I holding on to?
·       What can’t I let go of?
·       What need hasn’t been met?
·       What am I waiting for?
·       What’s my past trauma?
·       What old event makes me squirm?
·       What gives me the shivers to think about?
·       Who is the worst person in my thoughts?
·       Where is the worst place?
·       When is the worst time?
·       Who can’t I ever forget?
·       Who can’t I ever forgive?
·       Do I deserve peace?
·       Why don’t I deserve peace?
·       Who will I be once this is healed?
Right now, how grounded and vibrant do I feel in my body?
·       Is the world safe?
·       On a logical level?

Take a deep breath…And read it again…Ask yourself how you feel…What’s different?

That was a sample of my 17 page ebook called:

276 Slightly Hypnotic Questions: Turbocharge Your EFT Tapping 

To learn more click on the link above.




 Ruthi Backenroth

Results oriented EFT Coaching
for serious relief from chronic pain.

Get the EFT Manual and lots of other free goodies



Ruthi Backenroth, MBA, Advanced EFT Practitioner, teaches men and women suffering with chronic back pain to get breakthrough relief.

Ruthi's work is her challenge to those who said: "You will just have to live with the pain." That outrageous prediction spurred her search for a solution to her own back pain. And she has proved them wrong many times over.

Ruthi's clients are frustrated with traditional approaches and are committed to getting lasting results. We use a series of mental exercises to retrain the brain to stop the pain signals, and get relief.

  Sessions are by phone or Skype.  

And here is her guarantee: Measurable results in 3 months, or your money back.

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